I recently read an article entitled 12 Powerful Habits I Have Stolen From Ultra-Successful People. The following are the 12 habits and how I fare in comparision:
- Waking up early – I wake up early most days of my life.
- Making lists – What can I say, list making is an obsession.
- Habit stacking – This comes naturally with the early mornings.
- Stretching – Can be improved.
- Listening to podcasts – Do audio books count?
- Meditation – Part of my morning routine.
- Reading – All my life.
- Writing – Since I can write.
- Defining the most important task (MIT) – I think I am good at this, but can be better.
- Doing the affirmations – Need to pay attention and put more effort into this area.
- Visualization – Can be better and for longer terms.
- Exercise – Not my thing. However, I can never stay still for too long unless I’m sleeping.